Areas of expertise
Each of us is the sum of our life experiences and the secret is to find out how these experiences are related. I offer professional advice in the areas described below and more. However, if I can't help you, I'll refer you to a colleague who can.
Burn-out, Depression and Insomnia*
Depression is often a result of very self-critical thinking, coupled with a feeling of not being good enough and / or chronic stress.
Burn-out is the result of asking too much of yourself.
Insomnia mostly accompanies burn-out and depression.
We will look at your current situation together. Then we will use hypnosis to find out what triggered all of this. You will then receive a sound recording that you need to listen to every evening, with positive affirmations NLP that will strengthen you to achieve lasting results.
Weight control
"Exercise more!"
"Eat less!"
That is the "advice" you get when you want to lose weight. However, this mostly comes from people who find it easy. Those of us who have struggled with this issue know that it is not that easy!
Weight gain and overeating are symptoms. Together, and with the help of hypnosis we will find out what the root cause is and then resolve that, so that you can adjust to a change in diet that is tailored to you. Of course, I will be advising you on an optimal diet for you, taking into consideration your personal circumstances.
Addiction
Addiction is always a form of self-medication - it is the escape from an emotional pain. Today's view is that addiction is somehow a character flaw, that the addict has a choice. This point of view is outdated! Addiction is often what keeps people alive in difficult situations, as a cooping mechanism.
Let's find out together what the pain is you are trying to alleviate and resolve it so that this behaviour is an option, not a necessity, for you.
Autoimmune diseases *
Autoimmune diseases are diseases where the body attacks itself. It has been scientifically proven that there is a direct correlation between autoimmune diseases and stress, emotional pain, trauma. It is still often the case that conventional medicine does not yet take this correlation into account.
I can help you to find the cause and bring you closer to your healing. RTT does a fantastic job at commanding your body to heal.
Sexuality
A topic that is still foolishly taboo, even though it's one of the most beautiful things that life has to offer.
Often, standard routine creeps into our partnerships and relationships the "magic" seems to fade. Sometimes we also go through phases where our body does not seem to function as it used to. Or maybe we've never had an orgasm that feels like fireworks.
Whatever your topic, here you will find an unbiased, open ear and support, so that you enjoy your sexuality to the fullest.
* RTT is a very efficient method that is used worldwide but is not recognized as an independent therapy method in all countries. Although I have successfully completed my training as an RTT therapist, I am not a clinical psychotherapist, psychiatrist or medical doctor and therefore I will not make any diagnoses or make healing promises.
I use these methods to support you as a coach, in addition to the treatment prescribed to you by your medical doctor.